MindWell for Healthcare Workers is the culmination of months of discussions – which included United Nurses of Alberta and CFNU mental health experts and nurse leaders from across Canada – toward establishing an online mental wellness program that is accessible and engaging for nurses and all healthcare workers.
The 4-week self-paced online program designed to help participants to effectively manage stressful situations so they can remain calm amidst chaos and use stress as an ally to improve their performance. The program is designed to build resilience and improve overall wellbeing.
Each week includes approximately 10 to 15 minutes of learning content plus one 50-minute live session offered several times a week to fit most schedules.
MindWell for Healthcare Workers starts on April 12 and space is limited, so UNA members are encouraged to register now.